That is right, BodyPump is coming to 24 Hr Fitness where I work, which means I will be teaching BodyPump starting mid-November! BodyPump is hardcore and WAY fun and a REALLY really good workout- get ready to sweat buckets!---WHO is excited about this?! Let's hear it..... :)
Have a lovely Friday!
Of interest:
a quiz on HOW well you know your metabolism (Fitsugar.com)
30 small tricks on how to BOOST your metabolism (health.com)
Enjoy!
Oh I wish I lived in Utah because then I would COME to see YOU teach. There has never been a teacher like Annette before, and I'm so excited for all the luckies coming to your class!!!
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